Mat & Reformer Pilates Teacher Training, Level 1 – Course Outline

Start your Pilates teaching journey with us.

This foundational course is for Pilates enthusiasts who have already practiced Pilates through private or group sessions. It provides essential Pilates-specific teaching skills, practical experience, and knowledge to help you on your journey to becoming a skilled Fitness Pilates Instructor.

Enrollment Requirements

Before enrolling, you must:

• Have experienced at least 20 Pilates classes / sessions (Mat and/or Reformer) at any studio and/or online.

• Be physically able to participate in three full days of in-person Pilates training.

Why Train with Rebel Pilates?

Real-World Ready: 

• Learn from studio owners and instructors working daily with real clients.

Flexible Learning: 

• Complete Pilates-specific theory at your own pace through our interactive, gamified app.

Hands-On Support: 

• Three full days of practical workshops to boost your teaching skills and confidence.

Studio-First Focus: 

• Master cueing, class programming, and delivering engaging classes that keep clients coming back.

Verified by Pilates Aotearoa: 

• Earn 20 CPD points per course, respected and recognised internationally.

How Your Training Works — The 4 Key Parts

• Online Theory: 130 hours of Interactive learning on Pilates foundations, anatomy and physiology, health & safety in a Pilates setting, exercise break-downs, teaching skills, and more.

• In-Person Workshop: Three full days (24hrs)  of practical teaching, learn how to teach 150+ exercises with progressions and regressions, hands-on support, cueing and presentation.

• Practice Hours: 20 hours of class observation + 20 hours of supervised teaching practice — submitted and assessed.

• Final Assessment: Submit a full-class video or attend an in-person assessment to show your readiness to teach.

• Note: The 3-day workshop is a crucial but small part of the total 100+ hours of learning required for Matwork and 100+ hours for Reformer.

What’s Included in each Certification?

• Matwork Certification: History and core principles of Pilates, anatomy and physiology, The 34 Classical Pilates repertoire, 35+ contemporary Pilates variations, teaching skills, props intro, class formatting, and more.

• Reformer Certification: Anatomy & physiology refresher, learn to teach cue and correct 80+ Reformer exercises, equipment setup, spring mechanics, programming basics, teaching skills,  props intro, and more.

• 1:1 Mentorship: Personalised support throughout your training.

• Rebel Community: Connect with passionate instructors for ongoing inspiration and networking.

• Engaging Learning Tools: Quizzes, gamified modules, and theory broken down into bite-sized lessons and modules to fit learning into busy lives. 

• Ready-to-Use Class Plans: Masterclass library to jumpstart your teaching.

• Bonus: 3 months free access to the Rebel Pilates Class Programming app.

This course is your launchpad — be ready to start your Pilates teaching journey with confidence. Ongoing Pilates-specific education will help you evolve into a skilled, professional Fitness Pilates Instructor.

Early Bird Offer $2,450 - save $300!

Available up to one month before your chosen intake.

Regular price: $2,750

Early Bird Offer 

10 x Instalments of $239

1 x $178

Total: $2,570 - save $300!

Early Bird Discount available up to one month before your chosen intake.

Regular price: 12 x Instalments of $239

Total $2,870

Reformer Pilates Teacher Training, Level 1 – Course Outline

Ready to lead Reformer classes that get results and leave clients wanting more?

Whether you’re already in the fitness world or looking to expand your skills, this course will help you with technique, teaching tools, and confidence to deliver dynamic, effective Reformer Pilates classes that stand out.

Important Enrollment Requirement

You must hold a Mat Pilates certification from Rebel Pilates or another approved, reputable provider before enrolling in this Reformer-only course.

If you haven’t completed your Mat certification yet, consider our Mat & Reformer Bundle to get fully qualified in both.

Why Train with Rebel Pilates?

• Real-World Ready: Learn from instructors who teach in studios every week, sharing what actually works with real clients.

• Flexible Learning: Complete Pilates-specific theory at your own pace with our interactive, gamified app.

• Hands-On Support: Two full days of immersive, face-to-face workshops to sharpen your Reformer teaching skills and boost your confidence.

• Studio-First Focus: Master the cueing, class programming, and flow that make you a standout Reformer instructor.

• Verified by Pilates Aotearoa: Earn 20 CPD points per course, recognised both nationally and internationally.

What’s Inside the Course?

Reformer Certification Only: Learn spring resistance, equipment setup, safety, and how to teach 80+ Reformer exercises covering warm-up, core, upper and lower body, mobility, stretch series, and intro to props.

Note: Mat Pilates certification is a prerequisite. Not yet certified? Check out our Mat & Reformer Bundle here

What You’ll Get

• 1:1 Mentorship: Personalised guidance from lead educators throughout your training.

• Rebel Community: Join a passionate network of instructors for ongoing support and inspiration.

• Engaging Learning Tools: Interactive quizzes, gamified learning, and activities to keep your education fun and effective.

• Done-for-You Class Plans: Access our Masterclass Library to save time and keep your classes fresh and exciting.

• Bonus: 3 months free access to the Rebel Pilates Programming App with new classes added monthly.

Course Format

• App-Based Learning: Learn at your own pace and fit your education into your busy life with broken-down lessons and modules, videos, readings, activites and quizzes.

• In-Person Workshops: 2 full days dedicated to hands-on Reformer teaching and assessment.

• Practice Hours: 10 hours of observation + 10 hours of supervised teaching practice (in-studio or via video submission).

What You’ll Learn

• Reformer Pilates anatomy, equipment setup, and safety protocols

• Spring resistance and movement mechanics

• How to teach, cue, and correct 80+ Reformer exercises with progressions and modifications

• Functional anatomy and physiology tailored to Pilates

• Programming effective classes for all fitness levels

• Introduction to special populations, considerations and scope of practice in a group context

• Coaching and cueing techniques to deliver confident, engaging classes

This course is designed as your launchpad to becoming a skilled Reformer Pilates instructor. Paired with ongoing Pilates-specific education, it will prepare you to thrive in studios, gyms, or your own practice.

Early Bird Offer $1,780 - save $200!

Available up to one month before your chosen intake.

Regular price: $1,980

Early Bird Offer 

10 x Easy Instalmaents of $185

1x $170

Total $2,020 - save $200!

Early Bird Discount available up to one month before your chosen intake.

Regular price: $2,220

12 x Easy Instalments of $185

Mat Pilates Instructor, Level 1 – Course Outline

Start your Pilates teaching journey with a strong foundation.

This foundational course is designed for Pilates enthusiasts who have already practiced Pilates through private or group sessions. It equips you with Pilates-specific teaching skills, practical experience, and knowledge to confidently begin your teaching journey. 

Enrollment Requirements

Before enrolling, participants must:

• Have experienced at least 20 Pilates classes in person or online, ensuring familiarity with Pilates movement and principles.

• Be physically able to participate in one full day of in-person Pilates training.

Why Train with Rebel Pilates?

• Real-World Ready: Learn from active instructors and studio owners teaching real clients weekly.

• Flexible Learning: Complete Pilates-specific theory at your own pace via our interactive, gamified app.

• Hands-On Support: One full practical workshop day to build teaching confidence and skills.

• Studio-First Focus: Go beyond exercises — learn how to cue, program, and deliver engaging Mat Pilates sessions that keep clients coming back.

• Pilates Aotearoa Verified: Earn 20 CPD points per course, respected and recognised internationally.

How Your Training Works — The 4 Key Parts

• Online Theory: Learn at your own pace with interactive education covering Pilates foundations, anatomy and physiology, classical and contemporary exercises, and teaching skills.

• In-Person Workshop: One full day (8 hours) of hands-on practical teaching, skill building, cueing, and presentation.

• Practice Hours: 10 hours of class observation plus 10 hours of supervised teaching practice — submitted and assessed to meet Pilates Aotearoa standards.

• Final Assessment: Submit a full-class video or attend an in-person assessment demonstrating your readiness to teach.

• Note: The practical workshop is a vital part but only a fraction of the total learning hours required to meet Pilates Aotearoa standards.

What’s Included?

• History of Pilates

• Anatomy and physiology

• Health & Safety in a Pilates setting

• Intro to special populations 

• The 34 Classical Mat Exercises 

• 35+ Contemporary Pilates Exercises

• Teaching skills, class formatting, and an introduction to props

• 1:1 mentorship throughout your training

• Access to a supportive Rebel Pilates community

• Engaging quizzes, gamified modules, and bite-sized lessons

• Ready-to-use class plans via our Masterclass library

• Bonus: 3 months free access to the Rebel Pilates Class Programming app

This foundational course is your launchpad — be ready to start your Pilates teaching journey with confidence. Ongoing Pilates-specific education is essential to progress into a skilled, professional Fitness Pilates Instructor.

Early Bird Offer $1,080 - save $200!

Available up to one month before your chosen intake.

Regular price: $1,280

Early Bird Offer 

6 x Easy Instalmaents of $170

1x $140

Total $1,160 - save $200!

Early Bird Discount available up to one month before your chosen intake.

Regular price: $1,360

8 x Easy Instalments of $170

Reformer Pilates Instructor, Level 2 – Course Outline

Take your Pilates teaching skills to the next level.

This advanced course is designed for Pilates instructors who have completed foundational training and are ready to deepen their Reformer expertise. You’ll learn advanced exercises, refined teaching techniques, programming strategies, and how to confidently work with a wide range of clients, including special populations.

Enrollment Requirements

Before enrolling, participants must:

• Hold a valid Mat Pilates certification from Rebel Pilates or another reputable provider.

• Have completed a Level 1 Reformer Instructor course or equivalent foundational Reformer training.

• Be physically able to participate in two full days of in-person Pilates training.

Why Train with Rebel Pilates?

• Industry Experienced: Learn from studio owners and experienced instructors actively teaching in dynamic studio environments.

• Flexible Learning: Access comprehensive online theory at your own pace via our interactive, gamified app.

• Immersive Workshops: Two full days of hands-on practical training focusing on advanced Reformer exercises, cueing, programming, and teaching strategies.

• Studio-Focused: Build your skills to design, teach, and manage engaging Reformer classes that keep clients coming back.

• Pilates Aotearoa Verified: Earn CPD points recognised nationally and internationally, supporting your ongoing professional development.

How Your Training Works — The 4 Key Parts

• Online Theory: Extensive interactive content covering advanced Pilates anatomy, movement analysis, injury prevention, rehabilitation principles, and advanced programming.

• In-Person Workshops: Two full days (16 hours) of practical teaching, skill refinement, personalised feedback, and coaching techniques.

• Final Assessment: Submit a full-class video or attend an in-person practical assessment to demonstrate mastery and readiness to teach at an advanced level.

• Note: The practical workshop days are crucial but form part of the total required learning hours, supporting your progression beyond foundational training.

What’s Included?

• Advanced Reformer exercises (80+), including use of props and modifications

• Programming for varied client needs, including injury rehabilitation and special populations

• Advanced cueing, hands-on corrections, and communication skills

• Strategies for teaching mixed-level groups and individual sessions

• 1:1 mentorship and personalised guidance throughout your learning journey

• Access to the Rebel Pilates community for support and networking

• Interactive quizzes, gamified modules, and bite-sized lessons for flexible learning

• Ready-to-use advanced class plans and programming templates

• Bonus: 3 months free access to the Rebel Pilates Class Programming app

This Level 2 Reformer course is your next step — empowering you to teach with confidence, creativity, and professionalism. Continuing Pilates-specific education will help you evolve into a skilled, versatile Fitness Pilates Instructor ready to thrive in any studio or private setting.

Early Bird Offer $1,580 - save $200!

Available up to one month before your chosen intake.

Regular price: $1,780

Early Bird Offer 

10 x Easy Instalmaents of $175

1x $150

Total $1,900 - save $200!

Early Bird Discount available up to one month before your chosen intake.

Regular price: $2,100

12 x Easy Instalments of $175